Longevity Audit
Who This Is For
- You are proactive about your health and thinking long-term.
- You want a clearer picture of your risks and what actually matters to address.
- You may already have a primary care doctor or concierge physician but want a more rigorous, longevity-focused perspective before deciding what to do next.
- This is designed for people who want clarity, not guesswork.
What This Is
A structured, physician-led assessment that applies a longevity-focused lens to your health data — helping you understand your most meaningful risks, what standard care is missing, and exactly what to do next.
Many people use this as a decision point before committing to ongoing care with Protocol.
What’s Included
Expanded Longevity Lab Panel
Advanced testing interpreted beyond standard reference ranges, focused on cardiometabolic risk, inflammation, body composition drivers, and aging-related markers.
DEXA and VO₂ Max Testing
As part of the Longevity Audit, we include DEXA body composition and VO₂ max testing through an exceptional third-party partner that our members consistently rate highly.
These tests matter because they capture two of the strongest predictors of long-term health and longevity:
- Body composition and bone health
- Cardiovascular fitness and functional capacity
Personal and Family Risk Mapping
Your personal history and family patterns translated into a forward-looking risk profile, not just a snapshot in time.
Physician Interpretation
Clear explanation of:
- What is optimal versus what is considered normal
- Where standard care often falls short
- Which findings are likely to affect long-term outcomes
Prioritized Action Blueprint
A clear plan that outlines:
- What to address in the next 90 days
- What may require physician oversight
- What can wait
- Where lifestyle changes are sufficient versus when medication may be worth considering
Physician-Led Review
A dedicated session to review results, align on philosophy, and discuss options for next steps.
There is no requirement to switch doctors as part of this process.
What Happens Next
If there is a strong fit, many people choose to continue into a Protocol membership using this work as the foundation.
If not, you leave with a clear plan and a much deeper understanding of your longevity trajectory.
This work does not need to be repeated if you continue.
What This Is Not
This is not urgent or episodic care.
This is not surface-level wellness advice.
This is not for people who are not prepared to act on meaningful findings.
Why People Choose This First
They want to see their real data, build confidence before committing, and leave with a clear plan — not more information. They want to evaluate Protocol based on real insights, not just a concept.
Your Journey
From sign-up to your personalized longevity report — here’s how it works.
Sign Up
Create your account and complete a brief health intake form so we can personalize your audit from the start.
Schedule Your Blood Test
Book your expanded longevity lab panel at a convenient time and location. We guide you through what to expect.
Schedule DEXA & VO₂ Max Tests
Book your body composition and cardiovascular fitness assessments through our trusted third-party testing partner.
Take Your Tests & Meet Your Exercise Physiologist
Complete your blood draw, DEXA scan, and VO₂ max assessment — then meet in person with your exercise physiologist to review your fitness and body composition data and build your movement baseline.
Meet with Your Healthspan Specialist
A virtual consultation to walk through your lab results, identify your key risks, and align on what matters most for your longevity.
Receive Your Longevity Report
Your personalized report arrives — a comprehensive breakdown of your risks, what standard care may have missed, and a prioritized action plan.
Join Annual Membership
Many members choose to continue with a Protocol annual membership, using the audit as a foundation. If not, you leave with a clear plan — no pressure, no commitment required.